Holistic psychotherapy for adults, teens, and couples.
A compassionate, depth approach to support healing for the whole person.
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Individual Therapy
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Couples Therapy
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Therapy for Teens
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EMDR
I take a psychodynamic approach that values the wisdom of the mind, body, and soul connection. Within the safety of the therapeutic relationship, we can begin to explore the unconscious wounds and patterns that may be underlying your current challenges. I seek to make my clients feel seen and welcome to show up in all expressions of themselves. My approach integrates elements of mindfulness, depth psychology, somatic therapy, and EMDR (Eye Movement Desensitization & Reprocessing). It is my aim that therapy feels like a collaborative process and draws on each person’s strengths and inner resources. Whether you’ve had therapy before or you’re just beginning this journey, I look forward to meeting you where you are.
Approach to Therapy
I am a registered Associate Marriage and Family Therapist (#147066) in Los Angeles, California. I hold a Master of Arts in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute and a Bachelor of Arts in English with a concentration in Creative Writing from Barnard College in New York, NY.
I completed my clinical training at an intensive outpatient treatment center in Culver City working with folks experiencing mental health and co-occurring substance use disorders. I still lead writing and art therapy groups at the clinic and enjoy using the creative process as a way of working with the unconscious.
I am passionate about helping others understand themselves and using the therapeutic relationship as a tool for increased self-compassion and healing. I believe that our personal and collective healing are inextricable, and strive to create a space in which you can show up authentically in order to experience greater alignment in your relationship to yourself, others, and the world.
About Me
MA in Counseling Psychology — Pacifica Graduate Institute
BA in Creative Writing — Barnard College
EMDR Training — Institute for Creative Mindfulness
Ketamine Assisted Psychotherapy — Fluence
Overland IOP — MFT Trainee & Group Therapy Facilitator
Experience & Trainings
In-person therapy in Los Angeles.
Online therapy for residents of California.
4620 Hollywood Blvd
Los Angeles, CA 90027
Contact
If it seems like we might be a good fit, please feel free to reach out to schedule a free 20 minute consultation call.
(951) 638-3269