Holistic psychotherapy for adults, teens, and families.
A compassionate, mind-body approach to support healing for the whole person.
Services
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Individual Therapy
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Therapy for Adolescents
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Family Counseling
Approach to Therapy
I believe there is an innate wisdom that lives in each of us. Using a psychodynamic approach, I see therapy as a unique opportunity to explore, uncover, unravel, and tend to all parts of the self. By talking freely in the presence of someone we feel safe with, we can begin to make the unconscious conscious. The unconscious can make itself known to us in our dreams, intuitions, patterns we keep repeating, or symptoms in the mind and body. Inviting these processes into therapy can allow for a deeper understanding of the forgotten or split-off parts of ourselves. This, in turn, may help us move towards healing and self-acceptance.
My approach integrates elements of mindfulness, Jungian dreamwork, creative expression, and somatic therapy. I believe therapy should feel like a collaborative process that draws on each person’s strengths, interests, and curiosities. Whether you’ve had therapy before or you’re just beginning this journey, I look forward to meeting you where you are!
Frequently asked questions
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I am an out-of-network provider but I provide a monthly super-bill for clients to submit to their insurance carrier for partial reimbursement.
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My rate is $150 per session for individual therapy and $175 per session for couples and family therapy.
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Individual therapy sessions are 50 minutes. Couples and family sessions are 75 minutes. Sessions will occur once per week.
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At the moment, I am conducting therapy virtually and can work with clients all across the state of California.
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I maintain a few sliding scale slots for those who are eligible based on financial need. Please reach out to discuss whether you are eligible!
Contact
If it seems like we might be a good fit, please feel free to reach out to schedule a complimentary 20 minute consultation call.
(951) 638-3269