Trauma can ripple into every area of life and profoundly disrupt a person’s ability to feel safe and at home in themselves. I have extensive experience working with clients who have lived through both single-event and repeated, chronic traumas. In our work together, I will support you in developing tools for self-regulation and grounding, reducing the intensity of your trauma-related symptoms, processing the trauma only when you feel safe and ready to do so, and regaining a sense of control and well-being in your life.